ISO 9001:2015

AN INVESTIGATIONAL STUDY ON STRESS MANAGEMENT DURING EXAMINATIONS AMONG UNDER GRADUATE STUDENTS

Dr. Mazhar Iqbal Thakur

A condition of fear or mental pressure triggered by a hard-hitting state of affairs, is called as stress. Examination is a difficult situation in students’ life. It is normal that with examinations originates stress. The compulsion of getting good marks, ambiguity about forthcoming career and unrestrained expectations from parents weigh substantial on students’ minds. However, stress does no good to improve students your performance, it only harms their results. So, it is vital to defeat the stress and appear for examinations in a stress-free and confident manner. This research is undertaken to study about the students suffering from stress during examination or due to examinations. It is conducted to know of students regarding stress management.

 

Keywords: Stress, Examination, Stress Management, Students, Studies.


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