This review article explores the way we form relationships with people we encounter and how our interpersonal skills grow. People who have close connections with others will probably gain a sense of assurance, security, and belonging as well as less stress and a lower risk of depression and anxiety. They might also stand a better chance of achieving success on both a personal and professional level. This study also focuses on the protagonists of the novels of Preeti Shenoy namely Ankita, Veda, Diksha, Vipasha etc. undergo challenging situations in their personal lives but cope with formidable obstacles with support before they achieve their goals. The paper analyses the various kinds of difficult situations they are dealing with in order to understand these characters' motives, problems and responses. This review article relies on secondary sources from various articles, theses, books, journals, research, etc. The paper synthesizes data from many research articles to better understand the connection between mental health crisis and interpersonal connections after completing an extensive evaluation of the body of existing knowledge. The review highlights the importance of mental health, interpersonal connections and explores various strategies to cope with difficult situations in life through the novels of Preeti Shenoy.  Her novels illustrate the characters' emotional journeys life's and provide hope to the readers that they can overcome any problem with great confidence. Based on the research findings, this article concludes that counselling and meditation techniques positively impact on the affected individual by bringing calmness to the mind.

___________________________________________________________________________________

Keywords: Interpersonal, Relationships, Trauma, Protagonists, Counselling, Mental Health.