This research paper aims to investigate the impact of Satvic food on the human body. The Satvic diet is a plant-based diet that emphasizes the consumption of fresh, whole, and natural foods, with an emphasis on fruits, vegetables, whole grains, legumes, and nuts. This study will examine the effects of this type of diet on various aspects of human health, including physical health, mental health, and overall wellbeing. The research will involve a review of existing literature on the subject, as well as an analysis of data from interviews with individuals who follow a Satvic diet. The findings of this research will contribute to a better understanding of the benefits of a plant-based diet on human health, and may have implications for the development of dietary recommendations and guidelines.

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Keywords: Satvic Food, Human Body, Physical Health, Mental Health, Human Health.