A research study, “A Study on Healthy Life Style Among the Professors of Sri Malolan College of Arts & Science, Madurantakam, Tamil Nadu”, is the research topic of the researcher with the objective of investigating the frequency of getting stress and what factors can help to deal with stress. The researcher has adopted a methodology by adopting a descriptive design in the study. Here the researcher has developed a self-structured questionnaire based on the thematic presentation: personal lifestyle, personal health, interpersonal relationship, and stress management of the respondents. Based on this methodology, the analysis has been done by applying the SPSS package. Finally, the result from the analysis has shown that there is no significant difference in getting stressed with health issues. Health issues play a very important role in getting stressed. There is no significant difference between spending time with family and low stress. Quality time spent with family members helps in stress reduction. There is no significant difference in the size of the family and low stress. Respondents who live in a joint family show low stress whereas respondents who live in a nuclear family show high stress.

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Keywords: Healthy Life Style, Madurantankam, Stress Management, SPSS Package.